If you’re craving a chocolate treat, rather whip up this healthy recipe for a Choco Cinnamon Milkshake
2 heaped Tbsp. raw cacao powder
2 tbsp. Greek yoghurt (optional)
1/2 frozen banana
1 tsp. cinnamon
pinch of nutmeg
1-2 Tbsp. raw honey/maple syrup/stevia
dash of sea salt
1. 5 cups of of milk – I use almond milk
Cup of ice cubes
Blend all the ingredients together in a blender; add water to thin if desired.
I love to top mine with some crushed walnuts!
Recipe created by Jessica Sepel, a qualified Sydney nutritionist, health blogger and wellness coach. She is the author of several eBooks, including the JSHealth Detox Plan and The Clean Life. Visit www.jessicasepel.com for more recipes, nutrition advice and wellness inspiration.